Individual Therapy
A confidential setting to explore emotional strain, trauma, burnout, adjustment difficulties, and relationship concerns, amongst others.
Read MoreA Thoughtful Approach to Psychological Support
It’s common to arrive at therapy after trying to manage things alone. You may have been doing your best with the tools you had, only to find they no longer feel effective or sustainable. Recognising that something needs to change is often the first meaningful step.
The therapeutic process begins with a purposeful conversation to understand—and make sense of—your experiences and current challenges. It is a collaborative process where realistic therapy goals give direction to the change that is sought.
Meet Leanie Brits
Counselling Psychology
Leanie Brits holds a Master’s degree in Counselling Psychology from the University of Pretoria. Her clinical training included work at Kalafong Hospital in the HIV and AIDS Child and Adolescent Clinic, as well as experience in student counselling and rehabilitation settings.
She currently practises within Higher Education in the Western Cape, where she provides psychotherapy and psychosocial interventions for adolescents and adults. A significant part of her professional focus centres on career development and vocational direction. She is also involved in developmental assessment work and contributes to mental health initiatives within academic settings.
Read MoreServices Offered
Couples Therapy
Structured sessions focused on improving communication and addressing recurring conflicts within relationships.
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Career Counselling, Subject Choice & Career Assessments
Guidance for adolescents and adults navigating career decisions, with a formal assessment available from age fourteen.
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Developmental Assessments
Assessment tools that examine thinking preferences and behavioural patterns to inform personal growth.
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Academic Support & Study Methods
Support for learners and students who feel overwhelmed by educational and academic demands and need structure around how they study and manage their workload.
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Training & Development
Facilitated sessions for learners or teams who need a structured space to reflect on how they are functioning within their scholastic, academic or workplace environment.
Read MoreProfessional Affiliations
Frequently Asked Questions
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The first session is an opportunity for us to get to know each other. We’ll talk about what brought you to therapy, explore your current concerns, and begin to identify realistic goals for the therapeutic process. There is no pressure to share more than you are comfortable with.
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Individual therapy sessions are typically 50 minutes. The frequency depends on your needs and goals — most clients begin with weekly sessions and adjust as progress is made. We’ll decide together what works best for you.
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Yes. The practice operates on an after-hours and weekends basis, making it easier to schedule around work, study, or family commitments.
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Absolutely. Confidentiality is a cornerstone of the therapeutic relationship and is guided by the ethical code of the Health Professions Council of South Africa (HPCSA). Information is only shared with your written consent, or in rare circumstances where there is a legal obligation, such as risk of harm.
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As a registered psychologist with the HPCSA, sessions may be claimed from your medical aid depending on your plan and available benefits. You are welcome to check with your medical aid provider, and I can assist with the necessary documentation.
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A career assessment uses standardised tools to explore your interests, aptitudes, personality traits, and values in relation to career possibilities. It is available for learners from age 14, as well as adults considering a career change or seeking greater vocational clarity.